在连续的高度训练营中,高度可变的血红蛋白质量变化在世界一流的女水球运动员中
Iñigo Mujika1,2, Ran Tian3, Irina Zelenkova4
1Department of Physiology, Faculty of Medicine and Nursing, University of the Basque Country UPV/EHU, Leioa, Basque Country.
International journal of sports physiology and performance
|October 28, 2025
概括
在重复的高空训练营中,女性水球运动员对总血红蛋白质量产生了可变的影响. 对于最佳的高度训练适应,可能需要个性化计划.
科学领域:
- 运动科学 运动科学 运动科学
- 高空训练 高空训练
- 生理学 生理学 生理学
背景情况:
- "活高训练高" (LHTH) 训练营对女性团队运动运动员总血红蛋白质量 (tHBmass) 的影响仍未得到充分研究.
- 了解这些影响对于优化精英女运动员训练方案至关重要.
研究的目的:
- 评估世界级女水球运动员tHB质量变化的可重复性.
- 为了评估tHB在两个连续的LHTH营地2320m,分隔24周,为国际比赛做准备期间的质量反应.
主要方法:
- 总血红蛋白质量 (tHBmass) 用优化的一氧化碳再呼吸在每个营地 (16天和14天) 之前和之后进行测量.
- 每日监测包括休息心率,周围氧和,体重,疲劳和睡眠质量在两个营地.
主要成果:
- 在两个营地之间,tHB质量的变化与高原前的tHB质量或费里水平没有一致的关联.
- 在营地1结束时和营地2开始时的tHB质量之间观察到强烈的相关性.
- 在营地1期间改善睡眠质量与tHBmass的增加有关.
结论:
- 女性水球运动员在两个距离大约5个月的高空训练营中表现出高度可变的tHB质量反应.
- 个性化训练和管理策略可能是必要的,以优化女性团队运动运动员的高度训练结果.
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