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Updated: Jan 13, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

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较少的训练,更好的改进:基于速度的复杂训练对高度训练的排球运动员下肢最大力量和爆炸性表现的影响

Gesheng Lin1, Beiwang Deng1, Yueming Li1

  • 1School of Athletic Training, Guangzhou Sport University, No.1268 Guangzhou Avenue Central, Tianhe District, Guangzhou, 510500, Guangdong, China.

BMC sports science, medicine & rehabilitation
|October 29, 2025
PubMed
概括

在排球运动员中,基于速度的复杂训练 (VBCT) 比传统的复杂训练 (TCT) 更加强了爆炸性表现. 在竞争赛季期间,VBCT改善了反运动跳跃和异常利用率,疲劳更少.

关键词:
复杂的培训复杂的培训.体育表现体育表现体育表现基于速度的培训是基于速度的培训.排球运动员排球运动员

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Construction of Constant-Load (Isotonic) and Constant-Velocity (Isokinetic) Torque-Velocity-Power Profiles In vivo for the Rat Plantar Flexors07:44

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