护理学生的生活方式:身体活动水平,饮食质量,身体组成和心血管风险 (ABSI)
Carmen María Guerrero-Agenjo1,2, Sergio Rodríguez-Cañamero3,4, Ángel López-González2,5
1Castilla-La Mancha Health Service (Servicio de Salud de Castilla-La Mancha/SESCAM), Universidad de Castilla-La Mancha/UCLM, 02071 Albacete, Spain.
Healthcare (Basel, Switzerland)
|October 29, 2025
概括
参与定期体育活动的大学生表现出身体成分的改善和心血管风险的降低. 该研究强调了运动对维持新陈代谢健康的重要性,并建议A体形指数 (ABSI-z) 作为早期心血管风险指标.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学 运动科学
- 心脏病学 心脏病学
背景情况:
- 大学学生经历的生活方式变化影响健康习惯.
- 在这个阶段减少体力活动会增加心血管疾病的风险.
- 这项研究侧重于护理学生,以评估生活方式和心血管风险.
研究的目的:
- 描述护理学生的身体活动,饮食质量和身体组成.
- 使用ABSI-z指数分析心血管风险.
- 将生活习惯与身体成分和心血管风险标志物相关联.
主要方法:
- 在西班牙阿尔巴塞特的296名护理学生的横截面研究.
- 国际体力活动问卷 (IPAQ-SF) 用于体力活动评估.
- 对身体组成,BMI和ABSI-z分数进行生物阻抗分析.
主要成果:
- 活跃的学生表现出明显更好的身体组成 (更高的无脂肪和肌肉质量) 比久坐不动的学生.
- 高的ABSI-z得分与女性的腹周和内脏脂肪增加相关,表明心血管风险.
- 饮食习惯低于最佳,豆类和鱼类的消费量较低.
结论:
- 定期体育活动对于大学生保持健康的身体组成至关重要.
- ABSI-z指数是早期检测心血管风险的一个有价值的工具.
- 对于大学生来说,需要促进身体活动和健康饮食的干预措施.
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