揭示特征正念与青少年社会媒体使用问题的关联
Elisa Galli1, Marta Sannino2, Zidane Dridi2
1Department of Neuroscience, Imaging and Clinical Sciences, University G. D'Annunzio of Chieti-Pescara, 66100 Chieti, Italy.
International journal of environmental research and public health
|October 29, 2025
概括
接受特征的正念,而不是意识,显著预测了年轻人的有问题的社交媒体使用 (PSMU). 培养一种不评判的态度,可以通过帮助情绪调节来保护PSMU.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 数字福利 数字福利
背景情况:
- 问题性社交媒体使用 (PSMU) 是年轻人日益关注的问题,影响心理健康和日常功能.
- 人格特征对于理解PSMU至关重要,但与自恋相比,一些像正念这样的特征仍未得到充分研究.
研究的目的:
- 调查特征正念 (意识和接受) 在有问题的社交媒体使用 (PSMU) 中的预测作用.
- 检查这种关系,同时控制社会人口统计学因素和自恋特征 (宏伟和脆弱).
主要方法:
- 一项涉及180名年轻成年人的横截面研究 (平均年龄=22.16岁,95%是女性).
- 参与者完成了自恋,特征正念和有问题的社交媒体使用的验证尺度.
- 用回归分析来评估预测关系.
主要成果:
- 只有特征正念的接受成分显著预测了有问题的社交媒体使用 (PSMU).
- 对特征正念的意识没有显示出与PSMU有显著的预测关系.
结论:
- 接受内在经验而不进行判断,这是特征正念的一个方面,似乎是防止有问题的社交媒体使用 (PSMU) 的保护因素.
- 这种保护作用可能通过增强的情绪调节和情绪接受来发挥作用,这表明基于正念的干预措施可能是有益的.
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