在阿拉伯联合长国 (UAE) 开展创新的90天长寿工作场所健康计划的好处
Ghanem Al Hassani1, Erik Koornneef2,3, Mariam Al Harbi3,4,5
1Abu Dhabi Health Services Company (SEHA) (A Pure Health Asset), Abu Dhabi P.O. Box 283572, United Arab Emirates.
International journal of environmental research and public health
|October 29, 2025
概括
90天的工作场所生活方式干预改善了阿联成年人的健康指标. 纯粹健康2K长寿研究显示,体重,BMI和腰围的显著减少,促进了更好的健康结果.
科学领域:
- 公共卫生 公共卫生
- 职业健康 职业健康 职业健康
- 生活方式 医学 医疗
背景情况:
- 不健康的生活方式行为增加了慢性疾病的风险和工作场所的医疗费用.
- 工作场所干预对于改善员工健康和生产率至关重要.
研究的目的:
- 评估90天以激励为基础的生活方式干预对阿联工作成年人健康指标的有效性.
- 评估干预对人类学和生物化学参数的影响.
主要方法:
- 一个单臂干预研究,涉及2300名在职成年人 (18-59岁) 在阿联.
- 基线和终点评估包括物理测量 (体重,BMI,腰围) 和生物化学标记.
- 参与者完成了自我报告的健康行为评估和不良事件监测.
主要成果:
- 观察到体重 (77.0至75.9公斤),BMI (26.8至26.4公斤/米2),腰围 (95至93厘米) 的显著减少 (p < 0.001).
- 4.6%的参与者从超重转变为正常体重,3.4%的参与者从肥胖转变为超重.
- 在干预期间没有报告任何不良事件.
结论:
- 基于工作场所的短期生活方式干预可以在人类测量和生化健康指标上取得显著的改善.
- 该干预措施表现出有效性,特别是在高风险人群中,改善了健康结果.
- 职场健康计划是提高公共健康和减少疾病负担的可行策略.
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