江南饮食与老年人轻度认知障碍之间的关联
Mengjie He1,2, Yan Zou1,2, Ronghua Zhang1,2
1Department of Nutrition and Food Safety, Zhejiang Provincial Center for Disease Control and Prevention, Hangzhou 310051, China.
Nutrients
|October 29, 2025
概括
坚持江南饮食,一种传统的中国饮食模式,与老年人轻度认知障碍 (MCI) 的风险明显降低有关. 这种饮食模式强调全谷物,低盐和低油摄入量.
科学领域:
- 老年学是一门学科.
- 营养流行病学 营养流行病学
- 神经科学是一个神经科学.
背景情况:
- 江南饮食,一个传统的中国东方饮食模式,是新提出的.
- 轻度认知障碍 (MCI) 构成了越来越大的公共卫生挑战.
- 需要流行病学证据来支持江南饮食在认知健康中的作用.
研究的目的:
- 调查坚持江南饮食与轻度认知障碍 (MCI) 患病率之间的关联.
- 为江南饮食对认知功能的潜在益处提供流行病学证据.
主要方法:
- 一项多中心的横截面研究,涉及中国江省的1084名55岁以上的成年人.
- 通过经过验证的半定量食品频率问卷 (FFQ) 评估的饮食摄入量.
- 因子分析确定了饮食模式,包括江南饮食;多变量逻辑回归分析了与MCI的关联.
主要成果:
- 在研究人群中,MCI的患病率为24.6%.
- 江南饮食模式的特点是全谷物,低盐,低油.
- 坚持江南饮食的最高水平与MCI的几率降低了79.2% (OR=0.208,95%CI=0.120-0.362,p<0.0001).
结论:
- 对江南饮食的高度坚持与轻度认知障碍的几率较低显著相关.
- 这些发现表明江南饮食对认知能力下降有保护作用.
- 建议在未来进行纵向研究,以证实这些发现在不同的人口和地区.
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