营养中的数字微干预:虚拟医学计划及其在促进植物性饮食中的有效性 - - 叙事审查
Virág Zábó1,2,3, Andrea Lehoczki1,2,3, János Tamás Varga4
1Institute of Preventive Medicine and Public Health, Semmelweis University, 1089 Budapest, Hungary.
Nutrients
|October 29, 2025
概括
数字干预通过提高技巧和坚持,有效地促进基于植物的饮食. 这些工具,包括虚拟程序和移动应用程序,支持各种人群的持续饮食变化.
科学领域:
- 营养科学 营养科学
- 数字健康数字健康
- 行为科学 行为科学
背景情况:
- 植物性饮食与更好的健康和降低慢性疾病风险有关.
- 维持饮食变化是许多人面临的重大挑战.
- 数字干预提供了有希望的策略,以支持饮食行为改变和坚持.
研究的目的:
- 审查数字干预措施在促进植物性饮食方面的有效性.
- 根据模式和人群对干预措施进行分类.
- 检查与饮食质量,自我效能和参与度相关的结果.
主要方法:
- 对2000年至2025年的研究进行了叙述性审查.
- 搜索的数据库包括PubMed/MEDLINE,Scopus和科学网.
- 干预措施按格式 (例如,短信,应用程序,虚拟程序) 和研究人口分类.
主要成果:
- 大多数数字干预措施改善了饮食质量,技巧和心理社会福祉.
- 虚拟计划和数字教育对坚持和行为改变产生了特别的好处.
- 混合计划显示了增加的动机,社会支持和长期坚持.
结论:
- 数字干预,包括虚拟计划和微干预,对于促进植物性饮食是有效的.
- 未来的努力应优先考虑个性化,可访问和混合方法.
- 解决技术访问和个性化等障碍是长期成功的关键.
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