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工作成年人周末追赶睡眠和肥胖之间的关联:一项基于全国人口的跨部门研究
Wonseok Jeong1,2, Min Ji Song2, Ji Hye Shin2
1Department of Public Health, Graduate School, Seoul National University, Seoul 08826, Republic of Korea.
Life (Basel, Switzerland)
|October 29, 2025
概括
周末追赶睡眠 (CUS) 与韩国工人的肥胖风险更高有关. 睡眠不足与CUS相比,对肥胖的风险更大,这凸显了定期,充足的睡眠对于保持健康体重的重要性.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 肥胖是全球日益严重的公共卫生问题.
- 睡眠模式,包括周末追赶睡眠 (CUS),可能会影响体重管理.
- 对于有针对性的干预措施来说,了解这些在劳动人口中的关联至关重要.
研究的目的:
- 调查韩国工人的周末追赶睡眠 (CUS) 和肥胖之间的关系.
- 为了比较与CUS相关的肥胖风险与睡眠不足.
主要方法:
- 利用了韩国国家健康和营养检查调查 (2016-2023) 的数据.
- 分析了17208名韩国工人 (年龄在26-64岁之间).
- 使用BMI和腰围来定义一般和腹部肥胖;分类睡眠模式 (充足,CUS,不足);采用多变量逻辑回归.
主要成果:
- 周末追赶睡眠 (CUS) 与足够的睡眠相比,与一般肥胖 (AOR=1.21) 和腹部肥胖 (AOR=1.18) 的几率增加有关.
- 睡眠不足显示一般肥胖 (AOR=1.23) 和腹部肥胖 (AOR=1.33) 的几率更高.
结论:
- 睡眠不足与韩国工人普遍和腹部肥胖的风险更高有显著联系.
- 周末补时睡眠可能会部分缓解肥胖风险,但不能替代定期充足的睡眠.
- 需要进一步的纵向研究来证实睡眠模式与劳动力中的肥胖之间的因果关系.
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