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Updated: Jan 13, 2026

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激活后增强对精英男子拳击手专业打击力的影响:一项急性研究

Yongfu Liu1, Rangxi Jin2, Chao Chen3

  • 1School of Physical Education, University of Jinan, Jinan 250022, China.

Sensors (Basel, Switzerland)
|October 29, 2025
PubMed
概括

后激活性能增强 (PAPE) 从背和跳显著提高拳击手的最大打击力. 高负荷的式跳跃是最有效的提高精英男子拳击手的速度冲击力.

关键词:
激活强度的激活强度最佳的激活点是最佳的激活点.顶峰的打击力达到顶峰.直接的拳击击击中的强度.

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