在年长的成年夫妇中,个人和关系推断的自我效能和身体活动之间的关系
Elizabeth Zambrano Garza1, Tiana Broen2, Maureen C Ashe3,4
1Department of Psychology, The University of British Columbia, Vancouver, BC, Canada.
Journal of aging and physical activity
|October 30, 2025
概括
关系推断的自我效能,即对亲密对方的信心的信念,对于老年人的身体活动来说,比个人自我效能更为关键. 其他人的社会支持对老年人的炼习惯产生了重大影响.
科学领域:
- 老年学是一门学科.
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 老年人每天都面临着可能阻碍身体活动的挑战.
- 个人自我效能与身体活动有关,但忽视了社会因素.
- 关系推断的自我效能 (RISE) 提供了对社会对行为影响的洞察力.
研究的目的:
- 研究老年人日常问题,个人自我效能和RISE与体育活动之间的联系.
- 为了确定自我效能 (个人和RISE) 是否能缓和日常问题与身体活动之间的关系.
主要方法:
- 226名社区老年人 (109对夫妇) 参与了这项研究.
- 使用加速度计测量了目标身体活动长达7天.
- 多层次模型分析了自我效能,日常问题和身体活动关系.
主要成果:
- 当与个人自我有效性考虑时,RISE是身体活动的显著预测指标.
- 在使用RISE模型时,个人自我效能并不是一个重要的预测指标.
- 日常问题和自我效能适度效应并不显著.
结论:
- 在老年人中,RISE似乎比个人对身体活动的自我效能更有影响力.
- 社交环境和来自亲人的支持对于促进体育活动至关重要.
- 干预措施应利用社会支持来增强RISE并鼓励运动.
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