相关实验视频

Updated: Jan 12, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
05:59

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

Published on: March 7, 2019

7.1K

基于技术的体育活动和成人体育活动水平,心理健康,生活满意度和幸福感:一种混合方法研究

Zhihai Lu1, Jun Xiang2, Shilong Li1

  • 1Capital University of Physical Education and Sports, Bei Jing, 100191, China.

BMC psychology
|October 31, 2025
PubMed
概括

基于技术的体育活动干预措施显著改善了成年人的体育活动,心理健康和生活满意度. 推个性化,文化适应性计划,以持续改变行为.

关键词:
生活满意度和幸福感生活满意度和幸福感心理健康 心理健康身体活动 身体活动基于技术的干预措施

更多相关视频

Physical Activity Measurement in Children Accepting Table Tennis Training06:51

Physical Activity Measurement in Children Accepting Table Tennis Training

Published on: July 27, 2022

2.3K
Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease07:21

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease

Published on: June 16, 2023

1.3K

相关概念视频

Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
296