中国青少年的睡眠质量和攻击性行为:一个纵向调节调解模型
Xiaoting Liu1, Xinxin Zhang1, Meiheng He1
1School of Psychology Northwest Normal University, Lanzhou 730070, China.
Journal of psychosomatic research
|November 1, 2025
概括
睡眠质量差会增加青少年的侵略性,因为他们减少了自我控制. 寻找感觉会影响这种关系,更高的寻找感觉会放大睡眠不足对侵略的负面影响.
科学领域:
- 心理学 心理学 心理学
- 青少年的行为
- 睡眠科学 睡眠科学
背景情况:
- 睡眠质量是激进行为的一个重要因素.
- 我们对睡眠质量和攻击性之间的联系机制的理解是有限的.
- 这项研究探讨了自我控制作为一个调解者和寻找感觉作为一个调解者.
研究的目的:
- 调查自我控制在睡眠质量和攻击性行为之间的关系中扮演的调解角色.
- 为了检查寻找感觉对这种关系的温和效应.
- 了解青少年睡眠,自我控制,寻找感觉和侵略的相互作用.
主要方法:
- 使用了匹兹堡睡眠质量指数,自我控制量表,巴斯-佩里侵略量表和寻找感觉量表的验证中文版本.
- 采用三波纵向设计,间隔六个月.
- 样本包括中国西北部1281名七年级学生.
主要成果:
- 发现睡眠质量对攻击性行为有显著的间接影响,通过自我控制 (β = -0.21,p = 0.035) 来调解.
- 寻找感觉显著缓解了从睡眠质量到自我控制 (β = -0.12,p < 0.001) 和攻击性行为 (β = -0.10,p < 0.001) 的途径.
结论:
- 睡眠质量差与青少年通过自我控制能力的降低增加的侵略性行为有关.
- 睡眠质量通过自我控制对侵略的间接影响在寻求感觉水平较低的青少年中较弱.
- 研究结果强调了睡眠质量和自我控制在青少年侵略性方面的重要性,寻找感觉发挥了关键的缓和作用.
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