[基于正念训练对心理健康专业人员情绪调节和幸福感的影响]

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Updated: Jan 6, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

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Dóra Perczel-Forintos1, Andrea Horváth2, Anna Mária Lisincki3

  • 11 Semmelweis Egyetem, Általános Orvostudományi Kar, Pszichiátriai és Pszichoterápiás Klinika, Klinikai Pszichológia Tanszék Budapest, Üllői út 25, 1091 Magyarország.

Orvosi hetilap
|November 2, 2025
PubMed
概括

基于正念的认知疗法 (MBCT) 显著改善了心理健康专业人员的正念技能和自适应情绪调节. 这增强了应对机制,减少了负面情绪状态,这对于高压力职业的自我照顾至关重要.

关键词:
认知情绪调节策略 认知情绪调节策略冲动性是一种冲动性.这是一种冲动性活力.乔莱特·乔莱特 (Jollette) 是一个心理健康专业人员的精神健康专业人员.心理健康专业人员需要基于正念的认知疗法杜达托斯·塞伦莱特 (Tudatos jelenlét) 是一种认知疗法.幸福感就是幸福感.埃泽莱姆的规则是如此.

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