曼达拉彩色对月经前综合征的影响:一项随机对照实验研究
1Author Affiliations: Midwifery Department Kirklareli, Kirklareli University School of Health Science, Kırklareli, Turkey.
Holistic nursing practice
|November 3, 2025
概括
曼达拉彩色显著降低了大学生的月经前综合征 (PMS) 症状. 这种补充疗法提供了一种有希望的方法来管理PMS并改善女性的日常幸福感.
科学领域:
- 心理学 心理学 心理学
- 补充疗法 补充疗法
- 妇女健康 妇女健康
背景情况:
- 月经前综合征 (PMS) 对女性的日常生活有负面影响.
- 曼达拉彩色被认为是症状管理的补充疗法.
- 曼达拉颜色对PMS症状的有效性需要研究.
研究的目的:
- 为了研究曼达拉染色对月经前综合征症状的影响.
- 评估曼达拉染色作为减少PMS严重程度的干预措施.
主要方法:
- 进行了一项单盲,随机对照试验.
- 80名年龄在19岁以上,患有PMS的大学生参加了这次活动.
- 参与者被随机分配到干预组 (曼达拉颜色) 或对照组.
主要成果:
- 干预组显示总和亚尺度PMS得分显著降低.
- 曼达拉彩色干预导致PMS严重程度 (PMSS分数) 显著下降.
- 组间比较证实,与对照组相比,干预后的PMS症状显著减少.
结论:
- 曼达拉彩色是一种有效的补充疗法,可以减少月经前综合征的症状.
- 这种干预措施显示了改善PMS妇女生活质量的潜力.
- 进一步的研究可以探索曼达拉彩色在女性心理健康管理中的作用.
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