握力和步行速度与多维心理健康的剂量反应关联
Jiapei Wei1, Liming Zhang2, Shengyi Li3
1Department of General Practice Dongyang People's Hospital Jinhua Hangzhou China.
Aging medicine (Milton (N.S.W))
|November 3, 2025
概括
保持握力和步行速度与中国成年人更好的心理健康有关. 这表明身体活动可能有助于预防心理健康问题,特别是在女性和老年人身上.
科学领域:
- 老年学是指老年学的学科.
- 公共卫生 公共卫生
- 神经科学是一个神经科学.
背景情况:
- 肌肉骨功能,包括握力和步行速度,对于日常活动和整体健康至关重要.
- 心理健康包括认知功能,抑郁症状和心理困扰,显著影响生活质量.
研究的目的:
- 研究抓握力和步行速度与中国成年人多维心理健康之间的剂量反应关系.
- 根据性别和年龄,探索这些关联中的潜在差异.
主要方法:
- 利用了来自661名中国成年人的横截面数据,这些数据来自江健康衰老纵向研究 (JASHA).
- 通过体检评估握力和步行速度.
- 使用认知功能 (AVLT,MoCA,DSST),抑郁症状 (CES-D尺度) 和心理困扰 (PSS) 的标准化测试来评估多维心理健康.
- 使用多变量线性回归和受限立方线来分析关联.
主要成果:
- 发现握力和步行速度与大多数心理健康维度之间存在显著的线性剂量反应关联.
- 较高的握力与更好的认知功能和较低的抑郁症状相关.
- 更快的步行速度与增强的认知功能,减少抑郁症状和较低的心理痛苦有关.
- 这些关联在女性和老年人中更为明显.
结论:
- 在中国成年人中建立了握力,步行速度和心理健康的各个方面之间的显著线性关联.
- 这些发现强调了肌肉骨健康和心理健康的相互联系.
- 通过定期炼来保持身体功能可能是预防心理健康障碍的策略,特别是在女性和老年人等弱势群体中.
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