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为什么正念在肌肉骨治疗中很重要:叙述性回顾

Peter Bablis^1,2, Ryan R Day², Sophia Bablis²

¹University Research Institute of Maternal and Child Health & Precision Medicine, Athens, Greece.

Frontiers in psychology

|November 3, 2025

概括

基于正念的干预措施 (MBI) 可以通过减轻慢性压力影响来改善肌肉骨 (MSK) 护理. 在以患者为中心的方法中,整合MBI支持患者的康复和弹性.

科学领域:

综合医学是一个整体的医学.
心灵与身体的治疗方法.
肌肉骨健康肌肉骨健康

背景情况:

慢性压力对12个生理系统产生负面影响,导致肌肉骨系统 (MSK) 状况.
心与身体的联系对于理解和治疗持续性MSK疼痛至关重要.
目前的MSK护理可以通过解决心理因素来增强.

研究的目的:

探索基于正念的干预措施 (MBI) 在肌肉骨 (MSK) 护理中的整合.
审查慢性压力对MSK健康的生理影响.
综合MBI在减轻与压力相关的MSK症状方面的有效性证据.

主要方法:

对MBI和MSK条件的现有文献进行叙述性审查.
对将慢性压力与MSK问题联系起来的生理途径的分析.
检查MBI的作用机制,包括注意力调节和整体感知意识.
突出神经情绪技术 (NET) 作为混合MBI的例子.

主要成果:

MBIs显示有潜力减轻与MSK条件相关的压力诱导的生理变化.
机制包括改善注意力调节,感知意识和减少灾难化.
神经情感技术 (NET) 是作为一个从业者促进的混合MBI.
指出了适应症和患者选择的重要性.

结论:

MBIs为传统的MSK疗法提供了有价值的补充.
整合MBI可以增强患者的康复,弹性和整体结果.
这种方法支持一种更以患者为中心的肌肉骨保健模式.

关键词:

医疗保健的生物心理社会模型慢性压力管理慢性压力管理基于正念的干预措施心灵与身体的干预.肌肉骨疗法肌肉骨疗法神经情感技术是一种神经情感技术.心理神经免疫学心理神经免疫学压力生理学压力生理学

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