怀孕期间运动对母亲和新生儿的结果的影响
Yu Shen1, Yi Wang2, Peng Huang3
1School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing, 100084, China.
BMC pregnancy and childbirth
|November 4, 2025
概括
在怀孕期间适度炼对母亲和新生儿都有好处. 没有并发症的怀孕可以安全地在整个妊娠期间进行适度的体力活动,不会对母亲或胎儿的健康构成任何风险.
科学领域:
- 产科和妇科 产科和妇科
- 运动医学 运动医学
- 孕产妇和胎儿医学 孕产妇和胎儿医学
背景情况:
- 关于怀孕期间运动对母亲和胎儿健康的影响存在争论.
- 一些研究表明潜在的风险,如营养转移,而大多数表明好处.
- 研究中的不一致的方法阻碍了最终的结论.
研究的目的:
- 审查有关怀孕期间运动的现有文献.
- 评估母亲体育活动对胎儿发育和母亲福祉的影响.
- 提供关于在没有并发症的怀孕期间进行运动的建议.
主要方法:
- 对调查运动和怀孕结果的研究进行系统审查.
- 对检查与身体活动有关的孕产妇健康和胎儿发育的研究进行分析.
- 综合来自不同炼方案和结果指标的研究数据.
主要成果:
- 大多数研究表明,适度运动在怀孕期间对母亲的健康有益.
- 有证据表明,适度运动不会伤害新生儿.
- 一些研究指出,如果运动将氧气和营养物质从胎儿中转移,可能会产生负面影响.
结论:
- 怀孕期间适度炼通常对母亲和婴儿都是安全和有益的.
- 在没有并发症的怀孕中,建议在整个妊娠期间进行适度的运动.
- 需要使用标准化的方法进行进一步的研究,以充分阐明运动效应.
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