经历更年期:一种混合方法研究英国妇女在更年期生命阶段身体活跃的经历
Ailsa G Niven1, Tessa Strain1, Janis Reid1
1Physical Activity for Health Research Centre, Institute Sport, Physical Education and Health Sciences, Moray House School of Education and Sport, University of Edinburgh, Holyrood Road, Edinburgh, UK.
Menopause (New York, N.Y.)
|November 4, 2025
概括
更年期期间的体力活动是有益的,但英国妇女报告活动减少和症状相关的障碍. 能力,机会和动机影响参与,突出干预需求.
科学领域:
- 妇女健康 妇女健康
- 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 越来越多的证据支持更年期期间体育活动的好处.
- 关于英国妇女在这个生命阶段的体育活动行为存在有限的研究.
研究的目的:
- 评估英国女性在更年期期间的身体活动水平.
- 检查身体活动和更年期症状之间的关系.
- 使用COM-B框架了解影响体育活动行为的因素.
主要方法:
- 混合方法方法有两个阶段.
- 第一个阶段:在线调查 (n=655) 评估身体活动和更年期症状.
- 第二阶段:在线聚焦小组 (n=24) 探索能力,机会和动机 (COM-B).
主要成果:
- 75%的人符合体力活动指南,但57%的人报告在更年期期间活动减少.
- 情绪和脑雾是常见的症状 (>80%).
- 更年期症状对50%以上的女性的活动可能性产生了负面影响;COM-B因素具有影响力.
结论:
- 研究结果改善了对英国女性更年期期间体育活动经验的理解.
- 确定影响身体活动的关键因素 (能力,机会,动机).
- 为开发有针对性的干预策略提供了洞察力,以支持体育活动.
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