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Updated: Jan 12, 2026

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了解失眠障碍超越其亚型:失眠的心理概况

Vanda Clemente1, Daniel Ruivo Marques2, Ana Allen Gomes3

  • 1Local Health Unit of Coimbra, Hospital and University Centre of Coimbra, Sleep Medicine Centre, Coimbra, Portugal; University of Coimbra, Faculty of Psychology and Educational Sciences, Coimbra, Portugal; University of Coimbra, Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC), Coimbra, Portugal; University of Coimbra, Laboratory of Chronopsychology and Cognitive Systems (ChronCogLab), Coimbra, Portugal.

Sleep medicine
|November 4, 2025
PubMed
概括

识别不同的失眠亚型对于有效治疗至关重要. 这项研究发现,心理因素,如情绪障碍和完美主义,而不仅仅是睡眠严重程度,区分失眠概况,指导个性化干预.

关键词:
失眠症是一种失眠障碍.失眠的亚型 失眠的亚型隐藏的个人资料分析分析.这是一种精神共患病症.

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