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每天的替代行为预期值如何塑造有问题的智能手机使用? 一个生态瞬间评估研究研究

Huaiyuan Qi¹, Jiangyong Li¹, Junyi Wang¹

¹School of Psychology, Shaanxi Key Laboratory of Behavior and Cognitive Neuroscience, Shaanxi Normal University, Xian, China.

Addictive behaviors

|November 4, 2025

概括

问题性智能手机使用 (PSU) 可以通过增加替代行为预期值 (EVAB) 来减少. 由未来思考驱动的更高的EVAB降低了延迟折扣,从而减少了PSU和屏幕时间.

科学领域:

* * 心理学心理学
* 心理健康心理健康
* 行为科学行为科学

背景情况:

*问题性智能手机使用 (PSU) 是与智能手机可访问性增加相关的日益严重的全球问题.
*强化病理学理论表明,高预期值的替代行为 (EVAB) 可能会减少成倾向.
*以前的研究还没有探索EVAB在日常生活中有关PSU的人体动态.

研究的目的:

* 探讨EVAB对PSU的内在动态及其潜在的心理机制.
* 检查EVAB瞬间增加如何影响PSU和屏幕时间.
* 探索情节性未来思维 (EFT) 在调节日常EVAB中的作用及其对PSU的后续影响.

主要方法:

*生态瞬间评估 (EMA) 用于在14天内进行密集的纵向数据收集.
*72名参与者完成了每日关于EVAB,延迟折扣,PSU和屏幕时间的报告,以及基线EFT措施.
*使用动态结构方程建模 (DSEM) 来分析变量之间的复杂相互作用.

主要成果:

* EVAB的瞬间增加显著预测PSU和屏幕时间的减少.
*这种效应是由延迟折扣的减少介导的,这表明对立即奖励的偏好减少.
* EFT细节和生动度的个体差异积极预测了每日EVAB,随后通过减少延迟折扣降低了PSU.

结论:

* 这项研究为PSU的背景下强化病理学理论提供了第一个经验支持.
* 调查结果强调了EVAB在通过影响延迟折扣来缓解PSU方面的动态作用.
*PSU的干预措施应解决强化估值的实时波动和面向未来认知的个体差异.

关键词:

延迟贴现延迟贴现动态结构方程建模动态结构方程建模连续发生的未来思维.另类行为预期值的预期值.有问题的智能手机使用.

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