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生物反训练对运动员心理健康和表现的影响:系统性审查和贝叶斯元分析
Xuda Zhang1, Zhizhao Chang2, Shiao Zhao1
1Faculty of Health Sciences and Sports, Macao Polytechnic University, Macau, Macao SAR, China.
Frontiers in psychology
|November 6, 2025
概括
生物反和神经反显著提高了运动员的心理健康,运动表现和认知功能. 这些技术提供了实质性的好处,尽管建议进行进一步的研究以获得精确的估计.
科学领域:
- 运动心理学 体育心理学
- 神经科学是一个神经科学.
- 表演心理学 表演心理学
背景情况:
- 生物反和神经反在体育心理学中越来越受欢迎.
- 它们对运动员心理健康,运动和认知表现的确切影响需要澄清.
研究的目的:
- 系统地审查运动员生物反和神经反的有效性.
- 分析对心理健康,运动表现和认知功能的影响.
主要方法:
- 在八个数据库中对随机对照试验的系统审查.
- 使用贝叶斯的随机效应元分析.
- 研究的选择,选,偏差风险和证据确定性遵循了既定的指导方针 (ASReview,Covidence,Cochrane,GRADE).
主要成果:
- 分析包括了41项研究.
- 对心理健康 (SMD=0.76),体育表现 (SMD=0.88) 和认知表现 (SMD=0.81) 观察到统计学意义上的聚合效应.
结论:
- 生物反和神经反对运动员在精神,运动和认知领域都有明显的好处.
- 由于观察到的异质性和样本大小的考虑,需要进一步进行高质量的试验来完善效果大小估计.
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