午睡和精神疾病:一个系统的审查
Sara Bianchi1, Sibylle Mauries2, Celia Heiligenstein3
1Local Health Unit Umbria 1, Department of Mental Health, Mental Health Centre of Media Valle del Tevere, Marsciano, Italy.
Sleep medicine reviews
|November 6, 2025
概括
白天小睡在精神疾病中很常见,可能会恶化健康. 这次审查强调了小睡作为潜在的风险和预后因素,并建议对患有心理健康状况的患者进行临床评估.
科学领域:
- 精神病学和睡眠科学 精神病学和睡眠科学
- 临床心理学 临床心理学
- 公共卫生 公共卫生
背景情况:
- 午睡与健康成年人的不良健康状况有关.
- 有限的研究存在于精神疾病中小睡.
- 了解小睡的作用对于患者护理至关重要.
研究的目的:
- 审查午睡在各种精神疾病中的患病率和临床相关性.
- 评估小睡作为心理健康状况的风险或预后因素.
主要方法:
- 对8275个已识别的记录进行了符合PRISMA的系统审查.
- 包括PubMed,科学网络和科克兰图书馆的40项研究.
- 使用纽卡斯尔-太华尺度,RoB 2.0和ROBINS-I.评估的偏差风险.
主要成果:
- 在大多数精神疾病中,白天小睡是普遍存在的.
- 午睡可能是抑郁症和双相情感障碍等疾病的危险因素或负面预后标志物.
- 对于精神分裂症谱系和焦虑障碍的证据是混合的,但经常将小睡与焦虑增加联系起来.
- 午睡似乎并没有与饮食或神经发育障碍特别相关.
结论:
- 白天小睡在精神疾病中很普遍,需要临床关注.
- 午睡可能是心理健康的重大风险和/或预后因素.
- 建议精神病患者对小睡进行系统的临床评估.
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