一个修改后的德尔菲共识,以重构和优先考虑英国初级保健中慢性失眠的管理
Alanna Hare1, Jasvinder Singh Kaler2, Lavan Baskaran3
1Guy's and St Thomas' NHS Foundation Trust, London, UK A.Hare@rbht.nhs.uk.
BMJ open
|November 7, 2025
概括
慢性失眠影响了英国数百万人,但管理不善. 这项研究制定了关于更好的初级保健诊断和治疗的共识建议,旨在改善患者的治疗结果.
科学领域:
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
- 医疗保健管理的管理
背景情况:
- 慢性失眠是英国普遍存在的睡眠障碍,影响6.8%-14.9%的成年人.
- 它带来了重大的健康和经济负担,但在初级保健机构中经常被诊断不足和管理不当.
- 现有的理解,诊断和管理方面的差距阻碍了有效的患者护理.
研究的目的:
- 解决英国关于慢性失眠的关键知识差距.
- 在国家卫生服务 (NHS) 内制定基于共识的建议,以优化慢性失眠护理途径.
- 改善初级保健中慢性失眠的诊断和管理.
主要方法:
- 一个经过修改的Delphi共识研究,涉及英国初级保健专业人员 (全科医生,药剂师,睡眠专家).
- 一个多学科的指导小组制定了39个陈述,通过对201名医疗保健专业人员 (HCP) 进行两轮Delphi调查来改进.
- 共识被定义为在4点利克特级别上≥75%的共识.
主要成果:
- 在39个陈述中,37个陈述达成了共识.
- 关键的发现包括承认慢性失眠是一种独特的慢性疾病.
- 建议强调例行睡眠查,加强医疗保健人员在失眠认知行为疗法 (CBT-I) 和药物治疗方面的培训,并提高公众的意识.
结论:
- 系统性障碍阻碍了有效的失眠护理,需要在英国初级保健中优先考虑慢性失眠.
- 协商一致的建议旨在减轻未经治疗的失眠的负担.
- 该研究旨在通过优化护理途径改善患者的治疗结果,医疗保健服务和经济生产力.
相关概念视频
Management of Insomnia
517
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
517
Insomnia
385
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
385
Sedatives and Hypnotics Drugs: Miscellaneous Agents
490
Sedatives and hypnotics encompass a wide range of substances, each with its unique mechanism of action, uses, and potential adverse effects.
Melatonin congeners like ramelteon (Rozerem) and tasimelteon (Hetlioz) selectively bind to melatonin receptors (MT1 and MT2) and thus mimic the actions of melatonin, a hormone that regulates sleep-wake cycles. Tasimelteon is primarily used for non-24-hour sleep-wake disorder, common in blind patients. They are also used to treat conditions like insomnia...
Melatonin congeners like ramelteon (Rozerem) and tasimelteon (Hetlioz) selectively bind to melatonin receptors (MT1 and MT2) and thus mimic the actions of melatonin, a hormone that regulates sleep-wake cycles. Tasimelteon is primarily used for non-24-hour sleep-wake disorder, common in blind patients. They are also used to treat conditions like insomnia...
490
Insufficient Sleep and Sleep Deprivation
816
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
816
CNS Depressants: Barbiturates and Benzodiazepines
1.1K
CNS depressants include drugs from the category of barbiturates and benzodiazepines. They are valuable medications for managing anxiety disorders and insomnia. Barbiturates, once used to induce and maintain sleep, have been replaced mainly by benzodiazepines due to barbiturate's toxicity, tolerance, and overdose risks. They interact with GABAA receptors, leading to sedation at low doses and potentially coma and death at higher doses. Phenobarbital, a long-acting barbiturate, possesses...
1.1K
Substance Use Disorders Affecting Sleep
391
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
391


