在本科心理健康的感知压力,心理灵活性和解释偏见之间的相互作用
1Department of Clinical Psychology and Psychotherapy, University of Siegen, Obergraben 23, 57072, Siegen, Germany. alla.machulska@uni-siegen.de.
Scientific reports
|November 7, 2025
概括
高压力通过减少心理灵活性增加心理症状,特别是在具有负面解释偏见的个体中. 干预措施应针对灵活性和偏见,以减轻抑郁风险.
科学领域:
- 心理学 心理学 心理学
- 心理健康研究 心理健康研究
- 认知科学 认知科学
背景情况:
- 压力是心理困扰的已知危险因素,但个体脆弱性的差异表明介导因素.
- 认知心理因素,如解释偏见和心理灵活性,可能会影响与压力相关的心理健康结果.
研究的目的:
- 调查感知压力 (中度与高度) 与心理症状/积极心理健康之间的关系.
- 检查心理灵活性在压力与心理健康关系中的调解作用.
- 为了确定解释偏见是否会缓和压力和心理灵活性对心理健康的影响.
主要方法:
- 这是一项对228名本科生进行的长度研究,在中度 (T0) 和高 (T1) 压力阶段进行评估.
- 测量感知压力,心理灵活性,心理症状 (包括抑郁症),积极的心理健康和解释偏见.
- 使用调解和调节分析来检查拟议的关系.
主要成果:
- 在这两个时间点,心理灵活性显著调解了压力与心理症状和积极心理健康之间的联系.
- 负面解释偏差在高压力阶段 (T1) 中缓解了抑郁症状的调解效应.
- 较低的心理灵活性与较高的抑郁症只在高压力期间中度至高负面解释偏差的个体中相关;这种效应因缺乏负面偏差而受到缓冲.
结论:
- 心理灵活性是不同压力强度的压力与心理健康关系的关键调解者.
- 负面的解释偏见加剧了低心理灵活性对高压下的抑郁症的负面影响.
- 结合心理灵活性增强和减少负面解释偏见的干预措施对于管理与压力相关的心理健康至关重要,特别是在弱势群体中.
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