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Updated: Jan 11, 2026

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压力计训练对运动跳跃表现的影响:系统性审查和元分析

Shuzhen Ma1,2, Diliang Wang3, Kim Geok Soh2

  • 1School of Public Administration, Guilin University of Technology, Guilin, China.

Frontiers in physiology
|November 10, 2025
PubMed
概括

与常规训练 (RT) 相比,平衡训练 (PT) 显著提高了反运动跳跃性能. 然而,PT和RT在运动员的式跳跃或垂直跳跃表现上没有显著差异.

关键词:
一个系统的审查.健康的运动员健康的运动员.跳跃表演 跳跃表演这是一个元分析.压力测量培训 压力测量培训

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