评估MoveSmart MS - 一个在线结构化练习,基于社会认知理论的行为指导和同行支持计划 - 关于多发性硬化症中的焦虑
Austin Fahy1,2, Susan Coote3,4,5, Rebecca Maguire1,6
1Department of Psychology, Maynooth University, Maynooth, Ireland.
PloS one
|November 10, 2025
概括
一个结构化的运动计划显著减少了患有多发性硬化症 (MS) 的人的焦虑. 诸如同行支持和目标设定等因素是这些改进的关键,突出了该计划.
科学领域:
- 神经学 神经学
- 康复科学 康复科学 康复科学
- 心理学 心理学 心理学
背景情况:
- 对于患有多发性硬化症 (MS) 的人来说,焦虑是普遍存在的问题.
- 运动对MS患者减轻焦虑的具体益处需要进一步研究.
- 了解运动对焦虑的影响,其预测因素和参与者的经验对于程序开发至关重要.
研究的目的:
- 评估MoveSmart在线炼计划对MS患者焦虑的有效性.
- 确定基线焦虑和焦虑变化的社会人口统计学,健康和心理预测因素.
- 探索参与者与结构化炼计划的经验.
主要方法:
- 使用了前后评估设计,284名MS患者参加了为期10周的在线计划.
- 社会人口统计,健康和心理数据在基线和计划后收集.
- 层次回归分析检查了焦虑得分的变化,反射主题分析通过焦点小组探索了参与者的经历.
主要成果:
- 移动智能计划导致MS患者的焦虑显著减少.
- 较高的基线焦虑与年轻的年龄,更大的残疾和更高的疲劳有关.
- 多发性硬化症的身体影响的变化预测了焦虑的变化;关键主题包括同行支持和目标设定.
结论:
- 一个结构化的,由理疗师领导的炼计划有效地改善了MS患者的焦虑.
- 减少焦虑部分通过减轻MS的身体症状来调解.
- 同行支持和以目标为导向的指导似乎是减少焦虑的重要因素.
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