部伸展器运动对部残疾,部对齐,肌肉失衡和前进头部姿势中的血流的影响
Yunhwan Kim1, Youngjoo Cha2, Samwon Yoon3
1Department of Physical Therapy, Yonsei University, Wonju, Republic of Korea.
概括
部伸展炼 (HEE) 和麦肯齐部炼 (MNE) 均有效改善了前进头部姿势 (FHP) 症状和对齐. 在减轻FHP方面,HEE可能是一个有益的替代方案.
科学领域:
- 肌肉骨系统疾病 肌肉骨系统疾病
- 物理治疗是一种物理治疗.
- 生物力学 生物力学
背景情况:
- 前向头部姿势 (FHP) 是一种常见的姿势问题,由于使用电子设备而加剧,导致部疲劳.
- 麦肯齐部炼 (MNE) 是FHP的标准,但部延伸器炼 (HEE) 的有效性不太清楚.
研究的目的:
- 为了比较MNE和HEE在改善FHP指标方面的有效性.
- 评估部残疾指数 (NDI),椎角 (CVA),旋角 (CRA) 和肌肉/动脉厚度的变化.
主要方法:
- 20名患有FHP的参与者被随机分为MNE或HEE组.
- 干预包括20分钟的会议,每周三次,持续两周.
- 评估包括NDI,CVA,CRA和长肌 (LC) 肌肉和动脉 (CA) 的超声波.
主要成果:
- 无论是MNE和HEE组,NDI,CVA,CRA和LC肌肉厚度均显著改善 (P<0.05).
- 对于这些结果,在MNE和HEE组之间没有观察到显著差异.
- 在这两组中,动脉厚度的增加都不显著.
结论:
- 无论是MNE和HEE都有效地改善了FHP患者的症状和调整.
- HEE为MNE提供了一种可行的替代方案,用于管理前进头部姿势.
- 进一步的研究可以探索HEE在FHP管理中的长期影响和最佳协议.
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