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非恢复性睡眠与日本初中学生的体质和抑郁症状有关

Yusuke Nakayama1

  • 1Nakayama Pediatric Clinic, 1-23 Motohara-Machi, Nagasaki-City, Nagasaki, 852-8133, Japan. ysk.nakayama@gmail.com.

Journal of physiological anthropology
|November 11, 2025
PubMed
概括

非恢复性睡眠 (NRS) 影响了40.1%的日本初中生,与身体和抑郁症状相关. 较短的睡眠时间,失眠,晚间时间型和不安腿综合征症状是与NRS相关的关键因素.

关键词:
时间型 时间型 时间型抑郁症 抑郁症 抑郁症失眠是一种失眠.没有恢复性的睡眠.焦躁腿综合征是什么意思恢复性睡眠是一种恢复性睡眠.睡眠时间 睡眠时间

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