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Updated: Jan 11, 2026

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
07:27

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

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基于社区的运动计划的强度和模式对社会经济脆弱的老年妇女的情绪特征和功能性身体能力的影响:一项随机试验

Gabriel de Souza Zanini1, Vanessa Teixeira do Amaral1, Bianca Fernandes1

  • 1Exercise and Chronic Disease Research Laboratory (ECDR), Department of Physical Education, School of Sciences, São Paulo State University (UNESP), Bauru, Brazil.

Women's health (London, England)
|November 12, 2025
PubMed
概括

基于社区的运动计划显著改善了社会经济脆弱的老年妇女的身体功能和情绪. 六个月的培训,无论强度或类型,给这个人群带来了积极的结果.

关键词:
年长的年长的老年人功能性身体表现 功能性身体表现高强度间歇训练是高强度的间歇训练.心理健康 心理健康身体炼就是体力炼.阻力训练可以进行抵抗训练.

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