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The gut microbiome is formed by a vast and diverse community of bacteria that colonizes our large intestine. These bacteria start residing in the gut from birth and continue diversifying throughout life, influenced by factors such as diet, lifestyle, and stress. The gut bacterial community also includes bacteria from food and those that enter the colon through the anus.
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益生菌:类型,选择性和肠道微生物的利用.

Yalçın Mert Yalçıntaş1, Matthew J Bolino2, Hatice Duman1

  • 1Department of Molecular Biology and Genetics, Çanakkale Onsekiz Mart University, Canakkale, Turkey.

International journal of food sciences and nutrition
|November 12, 2025
PubMed
概括

益生菌如人乳寡糖和多类滋养有益的肠道细菌,改善消化,免疫力和新陈代谢. 这篇评论探讨了各种益生菌及其健康益处.

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益生菌 益生菌 益生菌糖甘油的使用方法我们的肠道微生物群.有机糖类 (Oligosaccharides) 是一种糖类.选择性的选择性短链脂肪酸 短链脂肪酸

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科学领域:

  • 微生物学 微生物学
  • 营养科学 营养科学
  • 胃肠病学 胃肠病学

背景情况:

  • 益生菌是选择性地利用的饮食成分,有利于宿主的肠道微生物群.
  • 它们支持Bifidobacterium和Lactobacillus等有益细菌,增加短链脂肪酸的产生.
  • 益生菌加强肠道屏障,平衡免疫力,改善代谢标志物,调节胃肠功能.

研究的目的:

  • 审查各种益生菌化合物和类似益生菌的调节剂.
  • 讨论它们的作用机制和实际影响.
  • 涵盖了胰岛素类型的果糖,银酸,西酸,阿拉比诺西兰酸,异酸,乳糖,人乳酸,N和O链接的甘氨酸和食中的多.

主要方法:

  • 关于益生菌的科学研究的文献综述.
  • 对不同类型的益生菌的作用机制的分析.
  • 综合有关健康益处和实际应用的信息.

主要成果:

  • 益生菌增强有益细菌,从而改善肠道健康和功能.
  • 特定的益生菌,如母乳寡糖和多,在肠道生态和发育中起着至关重要的作用.
  • 饮食中的多醇可以通过转化为结肠中的活性代谢物,作为前生物类调节剂.

结论:

  • 广泛的饮食成分,包括益生菌和多,调节肠道微生物群.
  • 这些调节器为健康提供了显著的好处,影响了消化,免疫,新陈代谢,甚至是认知功能.
  • 了解这些机制是利用益生菌改善健康结果的关键.