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Updated: Jan 11, 2026

Induction and Assessment of Exertional Skeletal Muscle Damage in Humans
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急性鱼油补充剂对肌肉功能的影响和在异常收缩诱导肌肉损伤后的疼痛

Sang-Rok Lee1, Dean Directo2, Yangmi Kang3

  • 1Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.

Nutrients
|November 13, 2025
PubMed
概括

在年轻人中,急性鱼油 (FO) 补充剂可能会适度改善肌肉恢复,并减少运动诱导肌肉损伤 (EIMD) 后的疼痛. 然而,FO对EIMD的整体影响似乎有限.

关键词:
鱼油 鱼油 是一种鱼油.这是一种炎症炎症炎症炎症.肌肉损伤 肌肉损伤 肌肉损伤肌肉功能 肌肉功能 肌肉功能肌肉疼痛 肌肉疼痛

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