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Updated: Jan 11, 2026

Errors as a Means of Reducing Impulsive Food Choice
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在战斗运动中的压力下的正念饮食:对一个青少年运动员的单一案例研究

Merve Rumeysa Alpay1, Zekihan Hazar2, Kürşat Hazar1

  • 1Institute of Health Sciences, Faculty of Sport Science, Sivas Cumhuriyet University, Sivas, Türkiye.

Frontiers in psychology
|November 13, 2025
PubMed
概括

在比赛前10天,正念饮食干预改善了拳击手的饮食行为和压力管理. 运动员在表现和身体形象方面经历了积极的变化,有助于在没有压力的情况下进行体重管理.

关键词:
战斗运动的战斗运动.有意识的饮食.进行正念干预.一个个案例研究.在压力下的压力下.重量控制重量控制的重量控制.

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