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The significance of social relationships in psychological well-being is a well-established area of inquiry within social psychology. Research consistently demonstrates that the presence of meaningful, supportive relationships enhances emotional health, while the absence or deterioration of such connections can contribute to psychological distress. Relationships serve as a foundation for emotional support, identity, and social belonging, all of which are critical to an individual’s overall...
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放下,调整:正念如何塑造性拒绝,关系满意度和性满意度

Jiaxuan Du1, Kiersten Dobson2, Emily A Impett3

  • 1Department of Psychology, University of Edinburgh.

Journal of sex research
|November 13, 2025
PubMed
概括

正念与不太敌对的性拒绝有关,改善了性和关系的满意度. 这项研究表明,正念可以增强亲密关系中的沟通和幸福感.

科学领域:

  • 心理学 心理学 心理学
  • 社会心理学 社会心理学
  • 关系科学科学 关系科学

背景情况:

  • 性拒绝是亲密关系中常见的挑战.
  • 有效的沟通策略对于关系满意度至关重要.
  • 正念,即实践当下时刻的意识,可能会影响人际行为.

研究的目的:

  • 调查正念和性拒绝策略之间的关系.
  • 为了检查正念如何影响拒绝后的性和关系满意度.
  • 探索拒绝策略在正念-满意度联系中的调解作用.

主要方法:

  • 三项研究采用了互补的方法:截面,实验和纵向.
  • 参与者 (N=985人) 完成了特征正念,状态正念和性拒绝策略的测量.
  • 统计分析包括调解和纵向建模来评估关系.

主要成果:

  • 更大的特征和状态正念与更少的敌对和偏离性拒绝策略有关.
  • 减少敌对拒绝调解了正念与性/关系满意度之间的积极关联.
  • 正念始终预测不那么敌对的拒绝,支持随着时间的推移关系的福祉.

结论:

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  • 正念是采用适应性拒绝策略的关键因素.
  • 较少的敌对拒绝,通过正念促进,有助于更高的性和关系满意度.
  • 研究结果表明,基于正念的干预措施可以改善性沟通和关系结果.