放下,调整:正念如何塑造性拒绝,关系满意度和性满意度
Jiaxuan Du1, Kiersten Dobson2, Emily A Impett3
1Department of Psychology, University of Edinburgh.
Journal of sex research
|November 13, 2025
概括
正念与不太敌对的性拒绝有关,改善了性和关系的满意度. 这项研究表明,正念可以增强亲密关系中的沟通和幸福感.
科学领域:
- 心理学 心理学 心理学
- 社会心理学 社会心理学
- 关系科学科学 关系科学
背景情况:
- 性拒绝是亲密关系中常见的挑战.
- 有效的沟通策略对于关系满意度至关重要.
- 正念,即实践当下时刻的意识,可能会影响人际行为.
研究的目的:
- 调查正念和性拒绝策略之间的关系.
- 为了检查正念如何影响拒绝后的性和关系满意度.
- 探索拒绝策略在正念-满意度联系中的调解作用.
主要方法:
- 三项研究采用了互补的方法:截面,实验和纵向.
- 参与者 (N=985人) 完成了特征正念,状态正念和性拒绝策略的测量.
- 统计分析包括调解和纵向建模来评估关系.
主要成果:
- 更大的特征和状态正念与更少的敌对和偏离性拒绝策略有关.
- 减少敌对拒绝调解了正念与性/关系满意度之间的积极关联.
- 正念始终预测不那么敌对的拒绝,支持随着时间的推移关系的福祉.
结论:
- 正念是采用适应性拒绝策略的关键因素.
- 较少的敌对拒绝,通过正念促进,有助于更高的性和关系满意度.
- 研究结果表明,基于正念的干预措施可以改善性沟通和关系结果.
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