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Updated: Jan 11, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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在医疗保健轮班工作者中,对时间营养,睡眠质量和睡眠模式进行了横截面的多因素分析

Emmanuel Ngelayang Franky Giltelin1, Nur Islami Mohd Fahmi Teng1, Nor Amira Syahira Mohd Azmi2

  • 1Centre for Dietetics Studies, Faculty of Health Sciences, Universiti Teknologi MARA, 42300, Puncak Alam, Selangor, Malaysia.

Acta psychologica
|November 13, 2025
PubMed
概括

医疗保健轮班工作者经历睡眠质量差和不规则的饮食模式,增加健康风险. 这项研究强调了睡眠质量与夜间饮食之间的联系,强调了改善营养和睡眠卫生的干预措施的必要性.

关键词:
长期营养 长期营养晚上吃饭 晚上吃饭轮班工人是什么意思睡眠质量 睡眠质量幸福是一种幸福.

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