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睡眠时间与超重/肥胖之间的关系:对元分析的全面概述

Mateus Assis Benfica1, Tamiles Costa Ribeiro1, Kallyane Santos Oliveira Silva1

  • 1Programa de Pós-Graduação em Ciências da Saúde (PPGCS), Universidade Estadual de Santa Cruz (UESC), Ilhéus, Bahia, Brazil.

Clinical obesity
|November 14, 2025
PubMed
概括

短时间或长时间的睡眠时间会增加所有年龄组超重和肥胖的风险. 这篇综合性综述综合了证据,强调睡眠时间是体重管理中的一个重要,可修改的因素.

关键词:
肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖概述 概述 概述 概述 概述超重的人超重.睡眠时间 睡眠时间

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