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Updated: Jan 11, 2026

Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice
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低体积高强度间歇训练对可能患有萨科佩尼亚的老年人身体表现的影响:随机对照试验

Quan Wang1, Chen Xu2, Yanping Cheng3

  • 1College of Medicine and Health Science, Wuhan Polytechnic University, Wuhan; Department of Rehabilitation Sciences, Faculty of Health and Social Sciences, The Hong Kong Polytechnic University, Hong Kong.

Archives of physical medicine and rehabilitation
|November 15, 2025
PubMed
概括

高强度间歇训练 (HIIT) 在可能患有皮症的老年人中,比中等强度持续训练 (MICT) 更能提高体力表现和享受. 这些福利持续了三个月.

关键词:
高强度间歇训练 高强度间歇训练身体的表现 身体的表现可能的萨尔科佩尼亚.康复 康复 康复 康复

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