力量训练终身暴露与4年的功能结果和移动性的关系:来自骨关节炎倡议的数据

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Daniel Kiehl1, Zane Thompson1, Alisa J Johnson2

  • 1Department of Physical Medicine and Rehabilitation, College of Medicine, University of Florida, Gainesville, FL 32611, USA.

Journal of sport and health science
|November 16, 2025
PubMed
概括

终身力量训练 (ST) 可以保持膝关节骨关节炎 (OA) 功能和运动能力. 在老年人中,一生持续的ST参与与降低疼痛和更好的体力活动参与有关.

关键词:
步行方式 步行方式骨关节炎是一种骨关节炎.疼痛 疼痛 疼痛 疼痛物理功能 物理功能强度训练 强度训练 强度训练 强度训练

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