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关节和关节炎疼痛的生活方式干预和补充剂:叙事审查

Son Nguyen1,2, Matthew Kaufman2,3, Maya Shetty2,4

  • 1School of Medicine, University of Missouri - Kansas City, Kansas City, MO, USA (SN).

American journal of lifestyle medicine
|November 17, 2025
PubMed
概括

饮食和运动等生活方式干预可以主动管理关节炎疼痛,通过向炎症和其他根本原因来改善关节功能. 这些方法为传统关节炎护理提供了安全有效的补充.

关键词:
关节炎是一种关节炎.运动就是炼身体.营养 营养 营养 营养睡眠 睡眠 睡眠 睡眠 睡眠

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