在体育活跃人群中对全身有氧耐力表现进行比较:系统性审查和网络元分析
Luiz José Frota Solon-Junior1, Dalton de Lima-Junior2, Gustavo Vasconcelos3
1Associate Graduate Program of Physical Education, Federal University of Paraíba, João Pessoa, Brazil.
Journal of sports sciences
|November 17, 2025
概括
阳道横直流刺激 (a-tDCS) 可以提高耐力表现. 在背侧前额皮质 (DLPFC) 或运动皮质 (M1) 上应用a-tDCS对运动员来说是最有前途的.
科学领域:
- 神经科学是一个神经科学.
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
背景情况:
- 阳道横直流刺激 (a-tDCS) 是一种非侵入性脑刺激技术,旨在提高身体表现.
- 以前的研究表明,a-tDCS可能会提高耐力,但对于全身耐力表现最有效的电极放置 (安装) 尚未确立.
研究的目的:
- 进行第一个网络元分析 (NMA),比较各种a-tDCS组装对全身耐力性能的影响.
- 确定最佳的a-tDCS组装,以提高身体活跃个体的耐力.
主要方法:
- 在2025年3月4日之前,对四个数据库进行了系统搜索.
- 一个频率的随机效应网络元分析 (NMA) 在25项研究中进行了648名参与者.
- 使用CINeMA框架评估了对证据的信心.
主要成果:
- 中等确定性证据表明,在背侧前额皮层 (DLPFC) 上的a-tDCS提供了耐力表现的最大改善 (SMD = 0.66).
- 运动皮层 (M1) 组装排名第二,显示了耐力增强的可行选择 (SMD = 0.38).
- 在皮层 (TC) 上的a-tDCS对耐力表现没有显著影响 (SMD = 0.15).
结论:
- 在DLPFC或M1上应用a-tDCS建议教练和寻求提高耐力表现的运动员.
- 这些组装可以在耐力训练或比赛之前考虑,以潜在地提高性能.
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