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阻力练习研究 (PRIRES) 的首选报告项目解释和阐述

Ting-Yu Lin¹, Ting-Yu Chueh², Tsung-Min Hung^3,4,5

¹Department of Kinesiology, Health, and Leisure Studies, National University of Kaohsiung, Kaohsiung, Taiwan.

Journal of sports sciences

|November 18, 2025

概括

一个新的检查清单,抵抗训练研究的首选报告项目 (PRIRES),提高了抵抗训练研究的清晰度和可重复性. 本指南有助于研究人员采用全面报告实践,以便更好地进行研究比较和应用.

科学领域:

运动科学运动科学
运动医学运动医学
生物医学研究生物医学研究

背景情况:

抵抗训练提供了显著的健康和性能益处.
有效的阻力运动研究需要全面的报告,以便进行可比性和应用.
现有的研究报告缺乏标准化,阻碍了科学进步.

研究的目的:

介绍和解释阻力练习研究 (PRIRES) 检查清单的首选报告项目.
为了提高抵抗运动研究的清晰度,透明度和可重复性.
为研究人员提供一个实用的工具,以改善报告标准.

主要方法:

通过对抗力练习训练的系统审查进行总体审查,开发PRIRES检查清单.
确定26个报告项目 (39个子项目),涵盖抵抗运动研究的关键方面.
创建一个解释和阐述文件,并提供理由和例子.

主要成果:

普瑞斯检查清单包括运动选择,计划设计,进度/回归和培训实施的项目.
附带文件为每个报告项目提供了详细的解释和示例.
该清单旨在在各种抵抗运动研究中标准化报告.

结论:

PRIRES检查清单为抵抗运动研究人员提供了一个有价值和适用的工具.
预计PRIRES的更好理解和实施将提高发表的研究质量.
普瑞斯的广泛采用将有助于更好地将发现转化为实践和政策.

关键词:

抵抗运动是一种阻力运动.运动学运动学随机对照试验是随机对照试验.研究方法研究方法研究方法运动和运动科学运动和运动科学

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Exercise and Muscle Performance

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