[数字现实:对年轻人的心理健康的影响]
Yu A Chaika1, M L Baranov1,2
1Centre for Mental Health Research, Moscow, Russia.
Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova
|November 19, 2025
概括
数字化显著影响年轻人的心理健康,改变认知功能,并造成诸如焦虑和成之类的不良心理情绪影响. 适度的数字使用可能是有益的,但过度的消费会导致负面的心理健康结果.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 神经科学是一个神经科学.
背景情况:
- 数字化转型正在迅速改变社会结构.
- 了解它对青少年心理健康的影响至关重要.
研究的目的:
- 审查当前关于数字化对年轻人的心理健康影响的研究.
- 为了确定特定的认知和心理情绪效应.
主要方法:
- 目前研究的文献综述.
- 对数字技术对年轻人影响的研究分析.
主要成果:
- 数字化改变了认知功能,损害了注意力集中,并促进了"马赛克思维".
- 过度消费数字内容与焦虑,抑郁,社交技能缺陷,昼夜节律障碍和成有关.
- 数字技术表现出双重效应:适度使用有助于发展,而过度使用会导致精神病理问题.
结论:
- 数字化对年轻人的心理健康带来了风险和好处.
- 过度的数字参与与严重的负面心理健康后果有关.
- 需要进一步的研究来制定青少年最佳的数字使用指南.
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