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Updated: Jan 6, 2026

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Published on: February 22, 2022

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高强度间歇训练和中等强度连续训练,用于年轻肥胖女性的心室动脉合 (VAC)

Caroline Ferraz Simões1,2, Rogério Toshiro Passos Okawa1,3, João Carlos Locatelli1,4

  • 1Research Group on Systemic Arterial Hypertension, Arterial Stiffness and Vascular Aging, Maringa, Brazil.

Echocardiography (Mount Kisco, N.Y.)
|November 19, 2025
PubMed
概括

高强度间歇训练 (HIIT) 和中等强度持续训练 (MICT) 在肥胖女性中都改善了心室动脉合 (VAC). 然而,只有HIIT显著增强了弹性衍生的VAC测量,这表明PWV/GLS可能是一个更敏感的指标.

关键词:
进行有氧训练是有氧训练.动脉弹性是动脉弹性的全球纵向菌株全球纵向菌株体重过重的人超重.脉冲波的速度是脉冲波的速度.室腔弹性 室腔弹性

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