导航转向可持续饮食的转变:在乳制品替代品中使用蛋白质混合物
Megan McTernan1,2, James A O'Mahony1,2, Aylin W Sahin1,2
1School of Food and Nutritional Sciences, University College Cork, Ireland.
Critical reviews in food science and nutrition
|November 20, 2025
概括
优化植物性食品替代品,如蛋白质丰富的植物牛奶,对于可持续的饮食至关重要. 混合多种植物蛋白可以改善营养和吸引力,支持全球健康和环境目标.
科学领域:
- 营养科学 营养科学
- 可持续的粮食系统可持续的粮食系统
- 饮食行为 饮食行为
背景情况:
- 现代饮食依赖动物蛋白质,对人类和地球的健康产生负面影响.
- 全球饮食指南提倡以植物为基础的饮食,但由于可访问性和质量问题阻碍了采用.
- 现有的植物替代品往往缺乏足够的蛋白质,成本高昂,感官吸引力有限.
研究的目的:
- 探索增强植物性食品替代品的战略,以支持可持续的饮食.
- 为了解决当前植物性选择的营养和感官限制.
- 为了使食物选择与联合国可持续发展目标保持一致.
主要方法:
- 分析植物性蛋白质来源的营养特征.
- 评估潜在替代品的感觉属性和成本效益.
- 关于饮食指南和消费者行为的文献评论.
主要成果:
- 与乳制品相比,植物性牛奶替代品通常在蛋白质量和质量方面不足.
- 混合来自不同植物来源的蛋白质显示出改善营养完整性的潜力.
- 感官吸引力和负担能力仍然是广泛采用的关键挑战.
结论:
- 优化基于植物的替代品,特别是通过蛋白质混合,对于消费者接受和饮食可持续性至关重要.
- 改进的植物性选择可以促进从动物蛋白转变,有利于健康和环境.
- 需要进一步的研究和开发,以创造可访问,有吸引力的,营养充足的植物性食品.
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