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在哥伦比亚成年人样本中,睡眠质量和认知表现之间的关系

Ernesto Barceló1, Franyeli Gomez2, Daniel Gonzalez3

  • 1Research Department, Instituto Colombiano de Neuropedagogía, Barranquilla, Colombia.

Journal of neuropsychology
|November 21, 2025
PubMed
概括

哥伦比亚成年人睡眠呼吸暂停的睡眠质量不佳与记忆力和执行功能的恶化有关. 改善睡眠可以提高认知表现和弹性.

关键词:
呼吸暂停 (apnea) 是一种认知表现 认知表现神经心理学神经心理学聚类人体图像 (polysomnography) 是一种多人体图像.睡眠效率的提高 睡眠效率的提高

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