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饮食质量和体力活动的同时变化以及与成年人肥胖的关联

Shayan Aryannezhad1, Fumiaki Imamura1, Emanuella De Lucia Rolfe1

  • 1MRC Epidemiology Unit, University of Cambridge School of Clinical Medicine, Institute of Metabolic Science, Cambridge, United Kingdom.

JAMA network open
|November 21, 2025
PubMed
概括

改善饮食质量和增加体力活动 (PA) 与减少身体脂肪和更健康的身体组成有关. 结合这两种行为为管理肥胖提供了最大的好处.

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