绿茶消费与幸福之间的关系
Megumi Shibata1,2, Toshiyuki Ojima3, Jun Aida4
1Department of Community Health and Preventive Medicine, Hamamatsu University School of Medicine, 1-20-1, Handayama, Chuo-Ku, Hamamatsu City, Shizuoka, 431-3192, Japan. yoshisatoyui8888@gmail.com.
Scientific reports
|November 21, 2025
概括
饮用绿茶与老年人更大的幸福感有关. 即使在考虑了社会联系之后,更高的绿茶摄入量与更高的幸福感和幸福得分相关.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 营养科学 营养科学
背景情况:
- 关于大群体中绿茶消费与心理健康之间的关系的研究有限.
- 之前的研究并没有同时检查绿茶摄入量,社会资本和幸福感.
- 减少心理压力被认为是绿茶成分的潜在益处.
研究的目的:
- 调查绿茶消费与老年人的幸福感之间的关联.
- 为了确定绿茶的摄入是否与幸福相关,独立于社交网络的大小.
- 分析绿茶消费对幸福度评分的影响,同时控制混因素.
主要方法:
- 来自日本老年学评估研究 (2016) 的数据的横截面分析.
- 对34567名65岁及以上的社区居民进行调查.
- 多变量线性回归用于评估绿茶摄入量,社交网络规模和幸福分数 (1-10级) 之间的关系.
主要成果:
- 朋友数量的增加与幸福感的增加有显著的关联.
- 更高的绿茶摄入量与更高的幸福分数正相关.
- 与不饮茶者相比,每天饮用4杯以上绿茶的人的幸福度增加了0.23个百分点 (p=0.032).
结论:
- 更高的绿茶消费与老年人的幸福感增加有关.
- 绿茶摄入量与幸福感之间的积极关联即使在调整了社交网络大小和其他共同变量之后也仍然存在.
- 研究结果表明,绿茶可能是促进老年人健康的有益饮食成分.
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