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Updated: Jan 10, 2026

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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Published on: May 11, 2020

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干预引起的正念状态变化并不能预测正念,自我同情或感知压力的特征变化

Kira S A Borgdorf1,2, Gabriela Küchler3, Cornelia Wrzus3,4

  • 1Department of Clinical Psychology, Interaction- and Psychotherapy Research, Institute for Compassionate Awareness and Interdependence Research and Practice IN-CARE, University of Mannheim, Mannheim, Germany. kira.borgdorf@uni-mannheim.de.

Scientific reports
|November 21, 2025
PubMed
概括

社会情感能力培训 (SECT) 改善了状态正念,但不是特征正念或自我同情. 明确标记正念实践可能对发展持久的特征正念和减少压力至关重要.

关键词:
正念是一种正念.感知到的压力是压力.自我同情是一种自我同情.社会情绪干预是社会情绪干预.国家特色协会协会.

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