一分钟的阶段是最大限度的运动测试最佳的耐力运动员男性和女性运动员

Alice D Campos1, Claudio A B de Lira2, Rodrigo L Vancini3

  • 1Department of Orthopedics and Traumatology, Universidade Federal de São Paulo, São Paulo, SP, Brazil.

Clinics (Sao Paulo, Brazil)
|November 22, 2025
PubMed
概括

较短的1分钟阶段增量运动测试在评估运动员的最大氧气摄入量 (V·O2max) 和最大有氧功率 (MAP) 方面更具时间效率. 这些测试为较长的方案提供了可比的V̇O2max结果.

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