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Updated: Jan 10, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

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Published on: July 1, 2015

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全球劳动力的综合性压力管理:为海外员工提供基于音乐和运动的干预措施

Yaming Wei1, Huijuan Wu2, Yongfan Song3

  • 1Research Center for Arts and Health, Xiamen Humanity Hospital, Xiamen, Fujian, China.

Frontiers in public health
|November 24, 2025
PubMed
概括

结合基于音乐的干预和有氧运动,显著降低了海外员工的压力. 这些压力减轻的好处持续了长达六个月,突出了全球劳动力心理健康的可行非药物方法.

关键词:
练习干预,进行干预.外籍工人的外籍工人.心理健康 心理健康基于音乐的干预措施.职业压力是因为职业压力.

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